Lifestyle Coaching


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Lois Pade says:
I am so happy that I decided to take the Lifestyle Coaching Program with Coach Freddie.

I did not know when I began this program that we would be focusing on health, but I understand what an important part that plays in everything else you do in life.
Learning about the Lifestyle Strategies has really given me a better understanding of how all of strategies work together.

I actually feel calmer and more focused now. This is a wonderful program and I would recommend it to anyone that wants a healthier lifestyle and a roadmap to achieving your dreams. Thank you Freddie for being a great lifestyle coach!

Lois Pade, Decorating Den Franchise Owner


Hi Freddie:
The one thing most important that I have learn from you is the awareness of my thoughts and the power that they might have in all aspects of my life and how to activate it. I have so much thoughts of gratitude for you.

Everyday, when I count my blessings I count on you! Thanks for all you do. I do really appreciate it. God bless you!

Sincerely, Thank you, thank you, thank you.
Enid Harvey, Decorating Den Franchise Owner


Hi Freddie!
The thing that stands out for me the most so far is the need to meditate. I have always been a positive thinker and so it is a little easier for me to think positive thoughts. However, I sometimes get so busy “doing” that I don’t stop to rejuvenate. I am an A type personality and feel I need to be doing something all the time! I need to meditate!

Best Regards,
Janet Niekamp, Decorating Den Franchise Owner


The one thing that stand out for me is the power in sharing. The conversations are unbelievable and the content of each participants sharing really inspires me to get back on track too. Hearing is believing. Hearing how the focus and actions got amazing, spontaneous results is mind boggling except that it’s really really real!

Joanne Watson, Decorating Den Franchise Owner


What I have found most helpful is how you have brought me back to applying the discipline of planning back into my personal life and business. As a professional project manager in my past career, I applied a similar approach daily.

It used to come naturally to brainstorm on goals, deliverables, requirements then prioritize, create a purpose/mission statement, short and long term action plans and then motivation/passion to execute – both professionally and for my personal life. I lost that somehow in the last few years.

It is refreshing to come back to using that discipline and thank you for helping me do so, I am already starting to feel more in control and focused.

Karen Iverson, Decorating Den Franchise Owner


Hi Freddie-
Thank you so much for all of your coaching to date; it has already been very effective in my life. I am very grateful that your course was offered at the very time I was searching for ways to move my life and business in a forward, positive direction.

What I have gotten most from our past few weeks is the means to focus all of my dreams and wishes into the areas I most want to focus on at this time in my life.

My Be-Do-Have list with my top 2 choices really clarified what is most important NOW and gives me peace of mind to know that my other dreams will follow when the time is right. I look forward to the abundance I will receive in these areas.

Thank you!
Karen Peters, Decorating Den Franchise Owner


Hi Freddie,
This coaching has helped me to get back to basics. I used to practice so many of the things we have been covering and learning, although not as organized as you have taught us. I have lost sight over the years to be appreciative for all that I have and to have goals.

I think I have been so overwhelmed with my business and life in general that I have felt like I couldn’t stop long enough to do these things. I knew that it was important, but always had put it on the back burner because I didn’t think I had time.

Being involved in this has forced me to take the time to slow down and really figure out what is important to me.

Thank you for your willingness to help me.
Lynne Sylvester, Decorating Den Franchise Owner


Hi Freddie,
Thanks for talking with me this morning. The thing that stands out for me is the weekly accountability. Another that is really helpful is to think and focus on what I want, rather than what I don’t want.

Leanne Robinson, Decorating Den Franchise Owner


Matthew Kelly, author of The Dream Manager, said: “We all need someone who can help us articulate our dreams, determine the priority of our dreams, pull together a plan for fulfillment of those dreams, and hold us accountable on a regular basis for the actions that help us achieve our dreams.”


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