The Power of Meditation In Your Business

June 15, 2010 Coach Freddie 18 comments

People find that a regular period of meditation (a retreat daily) to still the mind, listen and prepare actually creates more time than it takes.

We are most effective when we start to our feet out of idleness and not out of toil. Develop the habit of daily silent retreats and you will be amazed at the difference it can make in your business and your life.

"Stress can be eliminated by providing your system with experiences that are opposite to stress, such as meditation."
- Deepak Chopra

Power of Meditation

Law of Pure Potentiality

Law of Dharma

Do You Trust Your Intuition?

Soul bringing back the american dream, focus, meditation, mindset, vision

#1 | Written by William Chaney about 2 years ago.

Very true, and often forgotten. Thanks for refreashing my mind. I am a big fan of Deepak Chopra and also his friend Dr. Wayne Dyer. Silence can be so rewarding, I enjoy it as much as possible.
Classic music also helps me relax my mind an develop my thoughts. I tend to use this when I need to drive for any distance. Again, thanks

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Coach Freddie Reply:
June 15th, 2010 at 11:20 pm
Hi William… thanks for dropping by. I’ve been studding both Wayne and Deepak for almost 20 years now. We sometimes forget to take time out for ourselves.
Coach Freddie

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#2 | Written by Rebecca Johnson about 2 years ago.

Coach Freddie,
I love the way you explain how and why meditation is so powerful– who wouldn't want a daily retreat!?! I learned Deepak Chopra's form of meditation called Primordial Sound Meditation and it has changed my life. I also love One Minute Meditation as well. There is a post on my blog about it if you are interested…Thanks for sharing

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Coach Freddie Reply:
June 16th, 2010 at 9:19 am
Hi Rebecca,
Primordial Sound Meditation is one of the meditations I teach. I’ll check out your post. Thanks for stopping.
Coach Freddie

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#3 | Written by Frank Holley about 2 years ago.

And you know coach i would also add prayer. Silent time of reflection is always good. Thanks buddy, i really got a great deal from your words. Look forward to your next posting.

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Coach Freddie Reply:
June 16th, 2010 at 9:22 am
Hey Frank,
You’re right about prayer and actually prayer is a form of meditation. Thanks for your comments.
Coach Freddie

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#4 | Written by Sharon Whyte about 2 years ago.

Hi Freddie,
Thanks for that video. I listen to Holysync by Centrepointe which is very calming and I get very deep in thought. Yes we need that time out for ourselves to quite down and get stress free. Thanks for sharing

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Coach Freddie Reply:
June 16th, 2010 at 9:29 am
Hello Sharon,
Just like kids have recess at school, we need to have an adult recess (quiet time) to help reduce stress. Thanks…
Coach Freddie

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#5 | Written by George Shears about 2 years ago.

Very well said, Freddie. My daily meditation is unquestionably the most important part of my day. As a time of "just being," it is profoundly nourishing and cleansing and provides a crucially important counter-balance to the prevailing "doing" during the rest of my day. As Deepak Chopra says, it is indeed the opposite of stress.
A kiindred spirit,

George

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Coach Freddie Reply:
June 17th, 2010 at 7:54 am
Thanks George for your comments. Meditation is indeed a way to reduce stress.
Coach Freddie

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#6 | Written by Alan Sills about 2 years ago.

I can remember wayne dyer from 'your erroneous zones' (am i showing my age ;)
very insightful and well stated.

al

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Coach Freddie Reply:
June 19th, 2010 at 3:11 pm
Hey Alan,
Wayne has come a long way since “Your Erroneous Zones”. Thanks for stopping in.
Coach Freddie

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#7 | Written by Amanda Lee about 2 years ago.

Good one Freddie! Music to my ears. I meditate daily and try to tell people the same that you just said – especially re the time issue. It often meets with some scepticism. I have a similar post you may like to check out:
Cheers, Amanda

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Coach Freddie Reply:
June 20th, 2010 at 10:16 am
Hey Amanda… thanks for dropping in and you’re right about using short meditation to bringing us back from being out there on the internet.
Coach Freddie

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#8 | Written by HOMEO DR FATEHYAB ALI SYED about 8 months ago.

Meditation is diet of our mind and soul it boosts our spiritual wisdom and refreshes our body

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Coach Freddie Reply:
October 3rd, 2011 at 6:18 pm
Thanks for dropping by… yes… meditation is a healthy diet.

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#9 | Written by HOMEO DR FATEHYAB ALI SYED about 7 months ago.

Meditation activate inner mysteriously to give the vision to see universal reality.

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Coach Freddie Reply:
October 4th, 2011 at 1:18 pm
Meditation connects us with our source, the universe.

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