"Playing In The Zone is Playing At Your Highest Level."  Coach Freddie 

The Three Major Game Changing Practices For Playing In The Zone:

* #1 is "The Board Game" Being Very Clear About Playing In The Zone

Mastering the Game you are playing: being clear about what you want to accomplish and knowing why you are playing PickleBall is step one. So, be prepared to have "FUN" and enjoy Playing In The Moment!

* #2 is "The Inner Game" Activating Your Mind & Playing In The Zone

Mastering the activity of your mind: It’s "Channeling Your Energy" and picture yourself mastering your perfect serves, your dinks, drop shots, your drives, over head and back hand shots. It's Being In The Moment!

* #3 is "The Silent Game"  Taping Into Your Soul & Playing In The Zone

Mastering the silence of your Soul:  bringing stillness and calmness into your daily life and on to the court, by using a very unique style of relaxing and soothing meditation. By practicing daily, you start to see the many benefits in your PickleBall Game  like Playing In The Moment! (examples)

* being more focused - and calm - more tolerant - having more energy -
* you are listening more - talking less - being happier - less depressed -
* releasing stress daily - living in the moment - playing in the zone -  

These are UniverSoul Laws that apply in life, business, relationships, marriage, raising kids, friendships, hobbies, and the Game of PickleBall.

These UniverSoul Laws are the same for everyone. "Life Is A Game"  So, what games are you playing and why? Are You Playing In The Zone?

* "The Challenge is Mastering the activity of your Mind, your Mindset!" *

* "And Yes, You Have To Be In The Moment To Be Playing In The Zone!" *

Welcome To 
Coach Freddie's Podcast
* * * Playing In The Zone * * *

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Coach Freddie's PickleBall

 * Master Mind Challenge *

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Thanks For Visiting - Coach