"Playing In The Zone Is Playing At Your Highest Level."  Coach Freddie 

Three Game Changing Practices For Playing In The Zone:

* #1 is "The Board Game" Being Very Clear About Playing In The Zone

Mastering the Game you are playing: being clear about what you want to accomplish and knowing why you are playing PickleBall is step one. So, be prepared to have  "FUN" and enjoy your PickleBall journey in Life.

* #2 is "The Inner Game" Activating Your Mind & Playing In The Zone

Mastering the activity of your mind:  picturing and practicing your game without being on the court. It’s "Channeling Your Energy" to picture yourself mastering your perfect serve, your dinks, drop shots, your drives, over head and back hand shots.

* #3 is "The Silent Game"  Taping Into Your Soul & Playing In The Zone

Mastering the silence of your Soul:  bringing stillness and calmness into your daily life and on to the court, using a very unique style of relaxing and soothing meditation. By practicing daily, you start to see the many benefits in your PickleBall game  as well as your journey in life. (examples)

* being more focused - and calm - more tolerant - having more energy -
* you are listening more - talking less - being happier - less depressed -
* releasing stress daily - living in the present - transforming your game -  

These are UniverSoul Laws that apply in life, business, relationships, marriage, raising kids, friendships, hobbies, and the Game of PickleBall.

These UniverSoul Laws are the same for everyone. "Life Is A Game"  So, what games are you playing and why PickleBall?

* "The Master Mind Challenge is Mastering the Activity of Your Mind!"

Welcome To 
Coach Freddie's Podcast
* * * Playing In The Zone * * *

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Coach Freddie's PickleBall

 "Master Mind Challenge"

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Thanks For Visiting - Coach