So do you want to be happier? Are you running out of time or does time stand still? Happiness creates it's own energy and reverses aging… What tools are available to help us? What about meditation?


"Meditation is one of the most powerful tools there is to help us restore the harmony within and to gain access to our body’s inner intelligence’s. In meditation, we rediscover the silence in our soul and make it part of our life."
– Deepak Chopra

Coach Freddie here… I have been following Deepak Chopra for over 15 years now. While reading his books and listening to his tapes, I decided to take his advice and learn how to meditate. So in the mid-1990s I took a course and learn how to meditate and shortly after that I found out that Deepak was looking for meditation instructors and I had an "A-Hah" moment.

So right then ant there I decided that's what I want to do. So I took a year-long course and became a certified meditation instructor with the Chopra Center for well-being. By the way… Deepak was talking about the law of attraction long before they called it the law of attraction.

"Silence is the birthplace of happiness. It is where we get our bursts of inspiration, our tender feelings of compassion, our sense of love. Meditation is a journey to freedom and self-knowledge."
– Deepak Chopra
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Ellen Degeneres with Deepak Chopra on the "On Ellen Show"


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Coach Freddie
Coach Freddie

Coach Freddie.. Lifestyle Coaching. I believe that Health is Wealth and Knowledge is Power. My purpose as a lifestyle coach is to supply people with the knowledge that they need to make good decisions and better choices. Creating Wealth Coaching is all about Transformation… taking people from where they are now, to where they want to be. I have over 35 years experience in sales, management, training and coaching. In the mid 1990's I started meditating and studied with Deepak Chopra and became a Certified Meditation Instructor with Chopra Center for Well Being. I've served on the board of directors of the Pittsburgh Coaching Association. My career started in Western PA in the baking industry. I had a passion for baking and a BIG DREAM to BE a professional baker. So I went off to school and received a degree in baking. I was offered a position in San Francisco to manage the worlds largest sour dough French bread bakery. So, off to Frisco to run the bakery where I learned the art of coaching and training. I left baking industry and entered into sales, marketing, training and lifestyle coaching. I've sold everything from advertising to business opportunities and sales seminars to teaching meditation and coaching. My business experiences are a key ingredient in my lifestyle coaching. Most diseases today are lifestyle diseases… like being over weight, or having diabetes. Lifestyle coaching helps people to reverse these conditions. I've developed several coaching programs; 1. Creating Wealth Coaching for Business and Entrepreneurs; 2. The 30 Day Diabetes Program. When using lifestyle coaching in business, the "Health" of a company is linked directly to it's success. Health is a key ingredient in a successful business. The "Health" of employees contribute to the bottom line as well as savings to health care costs. Entrepreneurs must be "Healthy" to be successful long term. Lifestyle Coaching: Strategies for... The Body - Mind - Soul... Health is Wealth.